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Ed Coan 12 & 14 Week programs


Ed Coan 12 Week Peaking Program Rep Scheme

Ed Coan 12 Week Peaking Program

Ed Coan 14 Week Peaking Program Rep Scheme

Ed Coan 14 Week Peaking Program

 


1 comment


  • Dave Bally

    Thinking about doing the hypertrophy program for squat and bench, but putting this in on deadlifts day instead.


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